World Mental Health Day 

World Mental Health Day is marked every year on 10 October as a reminder of the importance of mental health to our overall wellbeing. It is a day that encourages families, schools, workplaces and communities across the globe to start conversations, reduce stigma and highlight the support available for those who may be struggling.

Parents and caregivers play a central role in shaping the mental health of their children. World Mental Health Day is an opportunity to pause and reflect on the pressures young people face in today's world and how we can best support them. Whether it's helping children find balance between school, technology, and rest; encouraging open conversations about feelings; or modelling healthy coping strategies ourselves - small steps at home can make a big difference.

By engaging with resources and discussions on this day, families can strengthen their understanding of mental health and contribute to a culture where seeking help is seen as a sign of strength, not weakness.

School TV link: https://stjwonthaggi.catholic.schooltv.me/wellbeing_news/special-report-world-mental-health-day-au

Dolly’s Dream Incursion 

This week we have been pleased to welcome Dolly’s Dream to our school to facilitate workshops for our students. These workshops aim to create a safer and more supportive environment by addressing key issues related to bullying prevention, online safety, and student wellbeing.

Dolly’s Dream is a nationally recognised organisation dedicated to changing the culture of bullying through education and awareness. Their workshops focused on kindness (Prep- Grade Four) and self-worth (Grades 5/6), providing practical strategies to empower and foster kindness, respect, and resilience in our school community.